Triquetra Therapeutic Services
Effective Therapies for Life
What We Do
What is Hypnotherapy?
Finding Inspiration in Every Turn
Hypnotherapy allows me - the therapist - bypass your conscious mind (the never -ending squirrel) in order to make the life changes you'd like to make.
Similar to an anti-virus program on your computer - Clinical Hypnotherapy can remove the faulty programming you've been carrying throughout your life and re-wire it to accept the positive changes you want.
We offer the following hypnotherapy protocols:
Regression & Past Life
Parts (Ego States) Therapy
and the revolutionary Simpson Protocol
And the best part? You don't have to re-live your 'story' over and over again
- in fact - I don't even need to know your story!
Equine Facilitated Wellness
What is Equine Facilitated Wellness (EFW)?
Our EFW Program is an Experiential process, where we combine Coaching, Counselling, Art & Music Therapy, Energy Healing Modalities and Nature Based Learning.
There are no words that can describe the experience.
Horses live in the moment and encourage us to be present. They are non-judgemental and provide us with reflection of our own behaviour and emotions - both positive and negative. Horses give us honest and instant feedback on our behaviour and feelings.
As sentient beings, they are our partners and co-facilitators in the process. They have their own perceptions and emotions, and can attune themselves to the presence and feelings of others. Through their remarkable sensitivity, perceptiveness, and intuition equines are able to offer valuable feedback and information to clients. It is crucial that they are able to express themselves spontaneously and freely through their actions and reactions when working with clients.
Holistic Life Coaching
What is Holistic Life Coaching?
Holistic life coaching is a type of coaching that takes a whole-person approach to help individuals achieve their goals and improve their overall well-being. It recognizes that all aspects of a person's life are interconnected and that to achieve true balance and fulfillment, one must address the physical, emotional, mental, and spiritual aspects of their being.
Holistic life coaches work with clients to identify their values, beliefs, and aspirations and help them create a personalized plan for achieving their goals. Using a variety of techniques, such as mindfulness practices, visualization, goal setting, and accountability to support their clients in making positive changes and achieving their desired outcomes.
Unlike traditional coaching, which may focus solely on career or business goals, holistic life coaching takes a broader perspective, addressing all areas of a person's life, including relationships, health, finances, and personal growth. The goal is to create a more balanced, fulfilling, and meaningful life.
My Scope of Practice
As an EFW Practitioner: I am certified as a Learning Professional and able to work with individuals & small groups (up to 10 people) with horses from my own known herd.
I AM NOT A CERTIFIED COUNSELLOR and cannot diagnose any condition. as a Master Life Coach, Spiritual Life and Shamanic life Coach, I have many tools in my toolbox to help my clients make the changes they truly want to make. I will work with a clients' social worker, certified counsellor, psychologist or medical practitioner as requested by the client or their medical team.
We will work together to look at what you wish to change and accomplish and set up a definitive path forward. This may include energy healing sessions, belief changing processes & therapies.