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a short 20 minute meitation/self hypnosis audio. 

do not listen to this audio while driving or doing anything that requires your full attention. 

Listen to it with headphones

*** may cause drowsiness, and calm.***


Please note that by downloading this product you are consenting to be added to our email list.  

WE do not share emails nor any other information with anyone else. I promise not to spam you and will only send emails out quarterly with a blog post or to announce new programs. 

Into the Forest Guided meditation


free download

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