a short 20 minute meitation/self hypnosis audio.
do not listen to this audio while driving or doing anything that requires your full attention.
Listen to it with headphones
*** may cause drowsiness, and calm.***
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WE do not share emails nor any other information with anyone else. I promise not to spam you and will only send emails out quarterly with a blog post or to announce new programs.
Into the Forest Guided meditation
C$30.00Price