Personal Growth:

Clinical Hypnotherapy:

What is Hypnotherapy?

Hypnotherapy allows me - the therapist - bypass your conscious mind (the never -ending squirrel) in order to make the life changes you'd like to make.

Similar to an anti-virus program on your computer - Clinical Hypnotherapy can remove the faulty programming you've been carrying throughout your life and re-wire it to accept the positive changes you want.

​We offer the following Proven & powerful hypnotherapy protocols: 

Regression & Past Life - Go beyond just visiting - truly heal from past experiences that may be blocking you in this lifetime.

Parts (Ego States) Therapy - Have a habit or belief that you simply can't shake - this protocol will help you permanently change it.

and the revolutionary Simpson Protocol - in my world we work with the three levels of the mind - the conscious mind, the Subconscious mind & the Super conscious - which is your connection to everything. Whether you call it universal energy, God or the universe itself - we re all connected and this process clears stuff you weren't even aware that you were struggling with!

​And the best part? You don't have to re-live your 'story' over and over again - in fact - I don't even need to know your story!

Hypnotherapy can help with Chronic pain, stress, anxiety, PTSD, lifestyle & behavioral changes, IBS, Habits, Addictions (smoking, food, alcohol etc)

In 10 years of doing this work I've only had 2 people that I could not help - and that was because THEY didn't actually want to make the changes.

Holistic Life Coaching

What is Holistic Life Coaching?

Holistic life coaching is a type of coaching that takes a whole-person approach to help individuals achieve their goals and improve their overall well-being. It recognizes that all aspects of a person's life are interconnected and that to achieve true balance and fulfillment, one must address the physical, emotional, mental, and spiritual aspects of their being.

​Holistic life coaches work with clients to identify their values, beliefs, and aspirations and help them create a personalized plan for achieving their goals. Using a variety of techniques, such as mindfulness practices, visualization, goal setting, and accountability to support their clients in making positive changes and achieving their desired outcomes.

​Unlike traditional coaching, which may focus solely on career or business goals, holistic life coaching takes a broader perspective, addressing all areas of a person's life, including relationships, health, finances, and personal growth. The goal is to create a more balanced, fulfilling, and meaningful life.

Experiential Learning:

***Please note our EFW SESSIONS ARE CLOSED FOR THE WINTER AND WILL RESTART IN MAY 2025

Equine Facilitated Wellness

What is Equine Facilitated Wellness (EFW)?

Unexplainable, yet undeniable results, there are no words that can describe the experience.​

Our EFW Program is an Experiential process, where we combine Coaching, Counselling, Art & Music Therapy, Energy Healing Modalities and Nature Based Learning

Horses live in the moment and encourage us to be present. They are non-judgmental and provide us with reflection of our own behaviour and emotions - both positive and negative. Horses give us honest and instant feedback on our behaviour and feelings.

​As sentient beings, they are our partners and co-facilitators in the process. They have their own perceptions and emotions, and can attune themselves to the presence and feelings of others. Through their remarkable sensitivity, perceptiveness, and intuition horses are able to offer valuable feedback and information to clients. It is crucial that they are able to express themselves spontaneously and freely through their actions and reactions when working with clients.

My Scope of Practice

As an EFW Practitioner:  I am certified as a Learning Professional and able to work with individuals & small groups (up to 10 people) with horses from my own known herd. 

​I AM NOT A CERTIFIED COUNSELLOR and cannot diagnose any condition. as a Master Life Coach, Spiritual Life and Shamanic life Coach, I have many tools in my toolbox to help my clients make the changes they truly want to make. I will work with a clients' social worker, certified counsellor, psychologist or medical practitioner as requested by the client or their medical team.

​

We will work together to look at what you wish to change and accomplish and set up a definitive path forward. This may include energy healing sessions, belief changing processes & therapies.

Online Programs:

Marvelous Menopause

a 12 week online course to help you maneuver though Menopause with grace and ease. This comprehensive program was developed by a female medical doctor and covers all aspects of pre, -peri & Menopause. as we transition through this life stage- you can now do so with our relevant, proven strategies. Look for details on our offerings page

Healing Horizons

Healing Horizons: a 10 week guide to navigate through grief caused by life altering events.

Grief can be caused by many things, not just the death of a loved one... A life altering medical diagnosis, Job loss, or a divorce can cause us to drop into deep and profound grief. Our program is specially designed to help you navigate the challenges and move forward with renewed hope and joy.

Details on our Offerings page

Other Services & Programs:

We also have other courses in development and coming winter 24/25

"Zen & Zest: Rejuvenate Your Mind, Body, and Spirit" Our upcoming Self Care course

&

"Embrace Your Spiritual Journey" - a short 8 week course on exploring different aspects of Spirituality.

Keep watching our socials and checking back her for details on when they will be released.