OUR SERVICES

Healing looks different for everyone. Services are offered individually or in combination, based on what feels most supportive for you.


CLINICAL HYPNOTHERAPY

Hypnotherapy offers a gentle way to work with the subconscious — where beliefs, emotional patterns, and habits are formed.

Sessions may support:

  • Anxiety and stress relief

  • Emotional regulation

  • Grief and trauma healing

  • Confidence and habit change

This work is collaborative, empowering, and guided by your comfort.

Learn more

EQUINE-FACILITATED WELLNESS

Equine sessions take place on the ground in a calm, natural setting.

With the support of horses, clients often experience:

  • Increased self-awareness

  • Nervous system regulation

  • Insight through embodied experience

  • Greater trust and presence

No riding experience is required.

👉 Learn More or Book a Call

HOLISTIC LIFE & SPIRITUAL COACHING

This offering supports individuals navigating:

  • Life transitions

  • Personal growth

  • Spiritual exploration

  • Integration of healing work

Sessions provide reflective, supportive guidance — not prescriptions or directives.

👉 Explore Coaching Support



Our Programs:

Marvelous Menopause

A 12 week online course to help you maneuver though Menopause with grace and ease. This comprehensive program was developed by a female medical doctor and covers all aspects of pre, -peri & Menopause. as we transition through this life stage- you can now do so with our relevant, proven strategies. Look for details on our offerings page

Healing Horizons:

A 10 week guide to navigate through grief caused by Life Altering events. Grief can be caused by many things, not just the death of a loved one... A life altering medical diagnosis, Job loss, or a divorce can cause us to drop into deep and profound grief. Our program is specially designed to help you navigate the challenges and move forward with renewed hope and joy.

👉 Learn More or Book a Call

Other Services & Programs:

We also have other courses in development and coming winter 25/26

"Zen & Zest: Rejuvenate Your Mind, Body, and Spirit" Our upcoming Self Care course

&

"Embrace Your Spiritual Journey" - a short 8 week course on exploring different aspects of Spirituality.

Keep watching our socials and checking back her for details on when they will be released.

All our coaching & energy healing sessions are only available online.