Oh So Marvelous Menopause

Are you a woman struggling with Peri-menopause or Menopause symptoms? Then this program is for you! Developed by a lady medical doctor, this comprehensive 90 day program shares effective techniques, tips, and solutions to help you maneuver your way through this next challenge in life. Combined with my own specialized additions, this is all the information you never knew you needed in one program. What you'll get: * 12 modules (Group sessions - 1 per week via zoom) * 12 complete workbooks for each module for your use & reference * 6 private coaching/therapy sessions * Bonus materials * Guided meditation recordings * Private facebook page for the cohort where you can share tips, tricks, and laughs or support with your new community * email or text support between group sessions.