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Frequently Asked Questions

Your Questions Answered

What is Hypnotherapy?

Hypnotherapy is a proven technique that can help you change subconscious blocks and rewire your thoughts, change habits and eliminate fears and phobias.

*Highly effective in managing anxiety, depression, PTSD, and so much more. 

*You will remember as much from a hypnosis session as any regular conversation.

*You are not asleep, just in a deepened state of awareness & relaxation.

What is Spiritual Life Coaching

Our New Program will help you gain clarity, balance and alignment.

We combine signature life coaching processes with energy and spiritual healing practices that are in line with your beliefs to make permanent and positive change in your life. 

What is Equine Facilitated Wellness?

Our EFW Program is an experiential process .

Horses live in the moment and encourage us to be present. They are non-judgemental and provide us with reflection of our own behaviour and emotions - both positive and negative. Horses respond instinctively to non-verbal communication and body language, giving us honest and instant feedback on our behaviour and feelings.

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